I think everyone should look at these because they’re easy to do and you don’t have to do them in a gym.

You will see some results, but it all depends if you’re doing them properly or not. If you don’t know how to do a proper squat or sit-up or whatever, there are a bunch of tutorials you can look up online!

June 30th 2013 · 116 notes
  1. dhyemaa reblogged this from rachelscanlon
  2. binx-salem reblogged this from rachelscanlon and added:
    I am so going to try this!
  3. sweetpeas-floweringtrees reblogged this from nlbfitness
  4. nlbfitness reblogged this from shredding-lbs and added:
    challenges!
  5. young-wild-and-fit reblogged this from rachelscanlon
  6. tobebeyonce reblogged this from rachelscanlon and added:
    First of July! You know what time it is!
  7. escapethewhatifs reblogged this from shelby-fit
  8. seandel12 reblogged this from shredding-lbs and added:
    Do you even squat?!?
  9. fit-inspo-omamori reblogged this from shelby-fit
  10. fitness-fusion reblogged this from shredding-lbs
  11. brittany12ga reblogged this from shelby-fit
  12. mynoexcusesbody reblogged this from shredding-lbs and added:
    Challenge accepted. I start tonight.
  13. hundredshadesofhappy reblogged this from shredding-lbs
  14. babiigirl-boo reblogged this from ifyouwantit-workforit